Classes

Available Classes

Fit for Life with Pat Mieszczenski - Mondays and Thursdays at 10:00 am in the Studio located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 603 - 6485.

Therapeutic Chair Exercise with Pat Mieszczenski - Mondays and Thursdays at 11:15 am in the Studio located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 603 - 6485.

Mat Strengthening and Stability Ball with Pat Mieszczenski - Wednesdays at 10:00 am in the Studio located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 603 - 6485. 

Pre School Motor Skills with Pat Mieszczenski - Wednesdays at 11:20 am for ages 3 - 6 in the Studio located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 603 - 6485.

Karate with Sensei Suarez - Tuesdays, Thursdays, Fridays at 4:30 pm in the Studio located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 628 - 8439.

Adult Hip Hop with Rise Dance Studio - Wednesdays at 6:30 pm in the Studio located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 385 - 5616. 

Adult Contemporary Modern with Rise Dance Studio - Wednesdays at 7:30 pm in the Studio located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 385 - 5616. 

Beginners Ballet with Rise Dance Studio - Saturdays at 3:00 pm in the L.A.B. located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 385 - 5616.

Advance/ Intermediate Ballet with Rise Dance Studio - Saturdays at 4:15 pm in the L.A.B. located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 385 - 5616.

Beginner/ Intermediate Jazz with Rise Dance Studio - Saturdays at 5:30 pm in the L.A.B. located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 385 - 5616.  

Beginner Hip Hop with Rise Dance Studio - Sundays at 3:00 pm in the L.A.B. located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 385 - 5616.

Advance/ Intermediate Hip Hop with Rise Dance Studio - Sundays at 4:15 pm in the L.A.B. located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 385 - 5616.  

4 - 6 Year Old Ballet with Ms. Lisa - Mondays at 5:00 pm in the Studio located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (352) 598 - 6902.

6 - 8 Year Old Ballet with Ms. Lisa - Mondays at 6:00 pm in the Studio located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (352) 598 - 6902. 

Youth Latin Dance with Ms. Rosa - Tuesdays at 6:00 pm in the Studio located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 329 - 0502.   

Cardio Fitness with Anita Muller - Mondays, Wednesdays, Fridays at 7:00 pm in the L.A.B. located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 870 - 4724.

Adult Latin Dance with Anita Muller - Saturdays at 1:00 pm in the Studio located at 226 Cypress Lane, Palm Springs, FL 33461. Call instructor for details (561) 612 - 9261.